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  • Writer's pictureKatrina Julia

7 Ways to Loving You and Your Business

It is possible to love yourself and your business every day. The world may seem focused on one day to focus on you and your love on Valentine's. If we are focusing on love one day out of year in our hearts, our lives and businesses, we may be missing something.

You may be in a spot where you think life is pretty good or okay; or you may feel hopeless in an area of life. Wherever you are, there is love that wants to enter every single area of your life and business.

I know first hand because for years, I focused on the external vs. the eternal and internal. Perhaps, you feel hopeless in your mind, your health, and your relationships. Maybe, you feel frustrated in your community and business?

What area of you and your heart may not be filled with love? How could what is happening internally be spilling over to an area externally? Which belief and behavior could you transform from the inside out to love?

How could you choose to believe and feel more love in every way? My favorite verse is 1 John 4:18 - Perfect Love Drives Out All Fear. After finishing a series on Fear to Faith, I think this is a perfect way to transition to focus on transformation in health, wealth, and business. It is definitely divinely directed.

Are you struggling spiritually?

Do you feel depression and anxiety mentally?

Have you felt hopeless in your health?

Are your financial fears plaguing you?

How do you desire to build your business?

What type of community do you want to create?

I understand the struggle. I have walked from fear to faith and corporate to calling. In this series, Be Loved, I am sharing 7 Ways to Loving You and Your Business for every day.


Eight years ago, I "woke" up. I am amazed at how misaligned I became to my passion and purpose. Yet, each and every action is used in some way, shape or form today.

My transformation story, like yours, continues to evolve.

Over the last eight years, I went from:

Fear to Faith

Devaluing to Purity

Self Hate to Love

Corporate to Calling

Lies to Love

Bondage to Freedom

Step by step, transforming my health, business, travel, time, and wealth. I lost over 55 lbs (with healthy habits, Herbalife Nutrition, and meal bags). I felt drawn to a desire years ago I thought was dead with inspiring with fitness and competing; as well sharing gifts, talents, and abilities with wealth and business.

Part of my story, includes serving in over 7+ industries in strategy, finance, and operations.

Most importantly, I've learned to be loved in the process and the pain to purpose. I know it isn't easy to learn to love. Many of us were not taught readily to receive love. A ton of us have misguided information from external sources on what love is, and what it means.

Something that spoke to my heart years ago at Camp Pretty Place was a scripture in the outdoor cathedral.

Jeremiah 31:3... I have drawn you with an everlasting love.

As I began to learn love from an eternal perspective, everything changed and continues to.

Disclaimer: average person who consumes Herbalife loses .5 to 1 a week with healthy active lifestyle.

7 Ways to Loving You

7 Ways to Loving You and Your Business, I'll share insight from jump starting transformation to smart social to money maker and more. You'll get spiritual, practical and tactical guidance for your life and business. It's all intertwined. Stop separating it.

Think about it, when you feel depressed or anxious, it impacts your money and business and vice versa. When we don't take care of your body, you don't have the energy to function with high performance. People often ask me how do I have the energy I have.

It starts with my morning routine and putting first things first with God. It continues with taking care of my body and fueling it properly. I haven't drank alcohol for 5+ years. I eat healthy all the time. I want my body to function at peak performance. I need it to for the vision for my life. I won't settle for anything less anymore. For years, I did.

The love we feel or don't feel for ourselves starts with how we treat ourselves. Ask yourself how do you abuse yourself? How are you treating yourself with hate vs. love? Consider how this is impacting your mind, money and business.

7 Ways to Loving You are what I practice daily now. I didn't get here overnight. I am a fighter. A fighter for love and freedom in all forms. You can be too.

Simply Start.

Loving You and Your Business

Lifestyle transformation and entrepreneurship includes health, wealth, and business. It includes the daily choices and disciplines you make now in every area of life. This includes your external influences and your time.

I will share insights into my transformation, as well as tips, tools and technology to help you create a life and business you love.

Be Loved series highlights the song by Christy Nockels. I first heard this song at a Worship Circle event in Atlanta, GA. It deeply touched me, and I currently listen multiple times daily. At first, I was integrating a old school song for the title of this series. Then, I was reminded of Be Loved.

What if we constantly focused on transforming our mind, feelings and behaviors to love in each area of life? How would it look if we focused on what we desire vs. what we don't. Imagine if we spoke life into our circumstances and situations vs. defeat.


1. Jump Starting

When I first started transforming my health, I focused on changing and replacing 1-2 habits monthly. This helped make things easier. I learned when we change and replace 1-3 behaviors monthly to jump start transformation this creates lasting results. The same applies to our mind, money and business.

For example, if you haven't looked at your money or what you spend in months or years, a first step would be looking at it A second step would be creating a budget. Then, a third step taking action. Make sense?

Some of my favorite tools to loving you and jump starting include tools like Herbalife Nutrition, 6 Pack Meal Bags, and Class Pass. I love money and business plan tools like Mint and Kajabi to name a few. We include freebies even when you create with our community in the Free 14 Day Challenge!