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  • Writer's pictureKatrina Julia

5 Ways to Healthy Like a Boss at Home and When You Travel to Tulum, Mexico

Updated: Jul 6, 2021

I don't know about you friend, but I love staying healthy like a boss at home and when I travel. Right now, travel is home as I am now slow traveling in Tulum, Mexico and travel to 7 Continents!

When I first learned how to get healthy, I transformed step by step with transformation tools. The transformation tools like Herbalife Nutrition, 6 Pack Meal Bags, Peloton App, and Instacart help make things easier than ever. They are included in our online courses and live events to help you jump start transformation.

The biggest impacts I experienced in losing >55 lbs in a year and a half and keeping it off, involved simplifying my habits and my tools.

*Disclaimer average person who uses Herbalife Nutrition loses

.05 to 1 lbs a week with healthy active lifestyle.

The simpler you make your transformation tools and healthy choices, the likelier you will get results faster.

I started asking "what choices could I make to get and stay healthy" and

what would it take to fix my meals in 5 min or less >80% of the time"?

I started asking "how can I save more time making healthy recipes like a boss"?

How could I travel healthy like a boss too?

For travel, I started implementing taking transformation tools like Herbalife Nutrition, and Peloton App I started staying at places where I could cook my meals too. Before I go to any destination, I research and Google ways I may increase my health while traveling to a city and / or country.

With our global transformational retreats, I involved the local community and entrepreneurs to have healthy meals too!

Let's talk about how to get and stay healthy like a boss at home and when you travel to Tulum, Mexico.

Tulum, Mexico

Healthy Like a Boss

Why do you want to change your health?

How will improving your health impact your loved ones?

Do you have a community and accountability to help you get healthier?

How will you get healthier by using transformation tools for your health?

You will love these 5 Healthy Recipes Like a Boss

Not to mention our CREATEIT Summit Free Preview to Hands-On

Wellness, Faith, Marketing, Business and Travel!

Coconut Dream Smoothie Bowl

Healthy Like a Boss in Tulum, Mexico

Whether you are working a 9-5, an entrepreneur, or building a brand, your time is precious. At the same time, getting and staying healthy like a boss is priceless!

Healthy Like a Boss will help you get inspired to jump start your health with tips, tools, and technology at home and when traveling the world to destinations like Tulum, Mexico.

Start simplifying your health with tips, tools and tech and I promise you will have results simpler and easier than you thought possible.

1. Herbalife Global Nutrition

Coconut Smoothie Bowl with Raspberries, Chia, Oats, and Bananas

Herbalife Global Nutrition with inner and outer nutrition in 95+ countries has helped me transform over the last 7+ years and continues to! Not only did I use Herbalife Nutrition daily in Atlanta and traveling for years, now I order and have it delivered anywhere in the world!

My first 3+ months in 2021 in Costa Rica, I received Herbalife at local post office typically within 2-4 days of ordering. Then, I experienced receiving Herbalife in Guatemala. Now, I am receiving my Herbalife Global Nutrition deliveries to DHL Tulum within 2 business days typically.

Here is an example of one of my favorite recipes for a Coconut Dream Smoothie Bowl with Herbalife.


2. Healthy Food Choices

I cook at my Mayan Jungle Cabana in Tulum, Mexico over 95% of the time. Depending on the meal and time, I am either having a Herbalife shake or bowl or snack, and/or making a meal with eggs, tofu, and/or fish as a protein source sometimes with beans, veggies and corn tortillas. Other times, I am eating protein and veggies.

This varies depending on if I am in a challenge or training for a fitness show or shoot. Even though, I lead our community and participate in others in wellness, business, and travel, I regularly join other communities to increase my focus, discipline and results. For example, in June 2021, I am in the Fit in 5 Challenge with Paige Hathaway.

When I do eat out 1 to 2 times a week, I am mindful of my choices, how they align to goals, and where I eat. I Google healthy choices online, check on Instagram, and ask locals!

Coco Preparado with Street Vendor