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  • Writer's pictureKatrina Julia

Five Keys to Jump Start Transformation

Let's talk Five Keys to Jump Start Transformation

What if…

What if you connected, created and cultivated with your story?

What if you shared your insights with what you've overcome?

What if you simplified how you shared and what you taught?

What if you served exponentially online + live to help others?

What if you treated every day as your last and sped up?

Imagine the return…

Imagine the results…

It is possible to create it. How do I know?

Because I took ALL the education and experience from industries and brands served,

and we did just that.

How did we do it?

I figured it was time to share it to serve others!

Let’s start creating from the beginning!

Five Keys

to Jump Start


(in All Areas of Life)







This sets the stage for who you are, how you want others to see you, what you share, and what value you offer exponentially and limitlessly.

It starts with you.

It starts with the brand.

Who are you?

What do you love?

What have you overcome?

What are your gifts and talents?

How do you want to impact?

What is important to you?

What is your history?

What future are you creating?

I relate to this on a number of levels as I reinvented myself in a number of ways (losing over 55 lbs, transforming my wealth, and creating a life and business I love). At the same time, I incorporated and integrated my history, struggles, and skills. You may see more here.

Shot with my Tripod on my Canon


In the world we live in today, the art of storytelling is more and more important. People want to know you. People want to know the face behind the brand. This is a normal human behavior. We want to KNOW.

Social Media has simply increased the ease and access of doing so for FREE if that is how you want to start.

At the same time, you control who, what, when, where, and why you share. You have control over what you release and why, Make it compelling. Make it valuable.

So, what do I share and why?

I share creation, transformation, and inspiration. I share health, wealth, business, travel, community. These are things that are important to me. These are also things that directly relate to who I am and the behind the scenes to FIT Life Creation and what we offer to help people. It is intentional and integrated.

Take a peek at our platform here on how we do this!

Shot with my Tripod on my Canon

This will help give you an idea of ways to create and cultivate. If you are an influencer, you may also love to create and cultivate with us so explore on what you may love!

We also help brands with opportunities to place with us and our community, as well as help them create their own platforms in house!


Who else tends to overcomplicate? I am much better than I used to be and I celebrate that! As a CPA and ex corporate executive, I had my fair share of being surrounded by complexity and it rubbed off on me. I have pealed away layers and continue to.

At the same time, I embrace it. It is a gift to learn how to simplify the complicated.

How could you simplify health / wealth / business in 3-5 steps?

Shot with my Tripod on my Canon


Serve from a space of passion + purpose limitlessly giving of your gifts. At the same time, be mindful of your energy to not deplete yourself to burn out. Years ago, when I was 55 lbs heavier or living part of my purpose, this was a norm for me. As a result, I am heavily aware of when my energy is low and when I push a bit more and/or when I get to take some time to simply be and reflect.

We often have tapes playing in our mind that may relate to being and doing "too little", "too much" or both at the same time. The more you become aware of yourself and your tendencies, the simpler you may rewrite the story or tape that is playing from within by being, feeling and doing differently.

This also includes time periods upfront typically when you serve well beyond your current life and income. I have seen this time and time again in my own life - especially right before a promotion. I have definitely witnessed it and felt it as an entrepreneur.

Shot with my Tripod on my Canon


When you are creating something you've never created before, different layers of growth (and pain) will come up. To grow through the struggle stronger and faster, speed up.

That is why many coaches also talk about "massive action". We understand this concept. At the same time, your massive action may look and feel different than mine. That is perfectly okay.

Keep in mind, everyone has a different history, present, and future. This all equates the level of action that is required. As a result, it is useless to compare apples to oranges, etc.

Do your best every single day, and reflect on what you could have improved. The next day do better. Think about alignment of being, feeling and doing what you want to transform. For example, health, wealth, and business.

Is every action lining up with what you say you want to be, feel, and become?

Video shot by me on my Apple + edited with Splice App.


Imagine what you may transform...

Imagine who you may inspire...

Imagine sharing what you love…

Imagine simplicity and ease...

Imagine serving those you love...

Imagine speeding up and the flow...

Imagine the results….

What Was Your

Biggest Insight?

What will you do next?

Is it with...






Share this on your platforms.

Tag someone who would be inspired by this.

Comment Below


Create. Transform. Inspire. You Were Born to.

Comment on what insight you had and share on social and tag a friend!


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