• Katrina Julia

Transformation Challenge 2

Updated: Jan 10


We are sharing a new series to help you jump start transformation and create a life and biz you love!


I am including insight into exactly how I focus each and every day on what I call the

Seven Steps to Success!



This includes:

Spiritual

Mental

Emotional

Relational

Playful

Physical

Financial


Each and every time we do the feature, you will jump start in new ways!


I recommend you do it in a week to get the most transformation + inspiration!


You will then start to see step by step how to shift and do all seven areas daily!


I currently focus on 3 steps in each area, what I call my 3X7 focus.








In this Transformation Challenge, we will highlight:

1) Spirit Strong 2) Mental Magic 3) Elevate Energy


4) Transformation Time 5) Playtime


6) Financial Fun


7) Create Community



We recommend you focus on each area day by day!


We hope you love to create community with us!












SPIRIT STRONG



TAKE EXTRA TIME TO STRENGTHEN YOURSELF SPIRITUALLY.


THIS COULD BE PRAYER, MEDITATION, A WALK IN THE PARK, READING THE BIBLE, PRACTICING YOGA, SPEAKING GRATITUDE, WRITING DOWN YOUR GOALS.


WHATEVER RESONATES WITH YOU.










MENTAL MAGIC




SNEAK PEAK INTO MENTAL MAGIC IN OUR MASTERMIND!








ELEVATE ENERGY







Set yourself up for success:

Jump start with the 7 DAY CHALLENGE


or Meal Plan (includes Workout + Supplement Freebie!



Choose a new habit to elevate your energy.

I'm currently focusing on going to bed sooner so I wake up sooner.

I am a night owl by nature and may easily stay up working until 5 am.

Then, I beat myself up when I sleep past 8 am.


I'm usually my happiest when I go to sleep by 11 pm and I am up by 6-7am.












TRANSFORMATION TIME






Make it a point to transform yourself this week.


For example, this week I'm taking some time to go to Piedmont Park the middle of the day to have more fun and release pressure. I'm doing boxing again too! I did boxing years ago at a gym. Now, I found a new place down the street. I'm taking a class this week.




PLAYTIME




DO SOMETHING FUN FOR YOU. TRY SOMETHING NEW. GET OUTSIDE.


HERE IS A RECENT FUN ACTIVITY I DID! This week I'm headed to Atlanta Botanical Gardens to see their exhibit Alice in Wonderland!





FINANCIAL FUN





Celebrate any progress you make with better choices in spending, giving, creating, investing, leverage and investment. I am focusing on paying off debt step by step on a path to financial freedom. I am leading my second Financial Peace University class to help serve the community and keep myself accountable too.


WANT TO JUMP START WITH OUR 6 PACK OF WEALTH GUIDE?





CREATE COMMUNITY



CALL, TEXT, CONNECT WITH SOMEONE NEW AND/OR SOMEONE YOU LOVE + HIGH VIBES!




CREATE IN OUR COMMUNITY


1 FIT LIFE CREATION GIVEAWAYS

WE LOVE CREATING WHAT WE LOVE + CELEBRATING YOU DOING IT!


POST ON SOCIAL MEDIA AND TAG @FITLIFECREATION @KATRINAJULIAFIT


#FITLIFECREATION #CREATEIT


AND YOU WILL BE ENTERED TO WIN OUR REGULAR GIVEAWAYS!


THIS COULD BE A CHALLENGE, MASTERMIND, EVENT, AND MORE!


2 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK

INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH,BI IN 1: WITH 12 THEMES!



3 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR



4 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR



5 OUR ENTIRE FIT LIFE CREATION FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE



6 LIFESTYLE ENTREPRENEURSHIP INFLUENCER + BRAND COLLABORATIONS




7 BRAND INTEGRATIONS WITH WELLNESS, LIFESTYLE, FUNDRAISERS, + HOSPITALITY!







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