Fall in Love with the Present

Falling in love with the present, and this is something that I used to struggle with so much.

I'm going to ask you some questions, and you might resonate with this.

Did or do you go back into the past and beat yourself up?
Did or do you condemn yourself for a lot of things you did?
Did or do you you look to the future and get frustrated?

What gets lost is the present.

The person that you're connecting with right now, yourself, feeling what it is that you need to feel in this moment, the blessing in the moment, the blessing in the growth, what you're learning in this moment.

This moment. We lose the feeling in our hurry. We lose the ability to fall in love with the present simply because we aren’t here.

So three things to help you fall in love with the present.

Stay in the Moment.

Don't think about yesterday, last week, last month, last year.

Stay in the present in order to fall in love with the present.

Learn from the Past.

Think about what was yesterday, learn from it, and move on.

So many times we get stuck in the past because we keep reliving it.

Take whatever lessons you need to take, and move on.

Sometimes you're going to end up going back, because there are new lessons as we grow and develop new layers.

For that moment, take the lesson that you need to take for whatever it is in your life at that moment and grow from it.

Think of the Life You Want.

Think about creating a life that you love and set those goals. Write down gratitude for now and the future. Feel as if you would feel in gratitude for what you want.

At the same time, think about what do I need to do today to get to where xyz tomorrow. Get excited you are making progress.