Katrina Julia
Jun 18, 20193 min
Updated: Jan 10, 2020
We are sharing a new series to help you jump start transformation and create a life and biz you love!
I am including insight into exactly how I focus each and every day on what I call the
Seven Steps to Success!
This includes:
Spiritual
Mental
Emotional
Relational
Playful
Physical
Financial
Each and every time we do the feature, you will jump start in new ways!
I recommend you do it in a week to get the most transformation + inspiration!
You will then start to see step by step how to shift and do all seven areas daily!
I currently focus on 3 steps in each area, what I call my 3X7 focus.
In this Transformation Challenge, we will highlight:
1) Spirit Strong
2) Mental Magic
3) Elevate Energy
4) Transformation Time
5) Playtime
6) Financial Fun
7) Create Community
We recommend you focus on each area day by day!
We hope you love to create community with us!
SPIRIT STRONG
TAKE EXTRA TIME TO STRENGTHEN YOURSELF SPIRITUALLY.
THIS COULD BE PRAYER, MEDITATION, A WALK IN THE PARK, READING THE BIBLE, PRACTICING YOGA, SPEAKING GRATITUDE, WRITING DOWN YOUR GOALS.
WHATEVER RESONATES WITH YOU.
MENTAL MAGIC
ELEVATE ENERGY
Set yourself up for success:
Jump start with the 7 DAY CHALLENGE
or Meal Plan (includes Workout + Supplement Freebie!
Choose a new habit to elevate your energy.
I'm currently focusing on going to bed sooner so I wake up sooner.
I am a night owl by nature and may easily stay up working until 5 am.
Then, I beat myself up when I sleep past 8 am.
I'm usually my happiest when I go to sleep by 11 pm and I am up by 6-7am.
TRANSFORMATION TIME
Make it a point to transform yourself this week.
For example, this week I'm taking some time to go to Piedmont Park the middle of the day to have more fun and release pressure. I'm doing boxing again too! I did boxing years ago at a gym. Now, I found a new place down the street. I'm taking a class this week.
PLAYTIME
DO SOMETHING FUN FOR YOU. TRY SOMETHING NEW. GET OUTSIDE.
HERE IS A RECENT FUN ACTIVITY I DID! This week I'm headed to Atlanta Botanical Gardens to see their exhibit Alice in Wonderland!
FINANCIAL FUN
Celebrate any progress you make with better choices in spending, giving, creating, investing, leverage and investment. I am focusing on paying off debt step by step on a path to financial freedom. I am leading my second Financial Peace University class to help serve the community and keep myself accountable too.
WANT TO JUMP START WITH OUR 6 PACK OF WEALTH GUIDE?
CREATE COMMUNITY
CALL, TEXT, CONNECT WITH SOMEONE NEW AND/OR SOMEONE YOU LOVE + HIGH VIBES!
CREATE IN OUR COMMUNITY
1 FIT LIFE CREATION GIVEAWAYS
WE LOVE CREATING WHAT WE LOVE + CELEBRATING YOU DOING IT!
POST ON SOCIAL MEDIA AND TAG @FITLIFECREATION @KATRINAJULIAFIT
AND YOU WILL BE ENTERED TO WIN OUR REGULAR GIVEAWAYS!
THIS COULD BE A CHALLENGE, MASTERMIND, EVENT, AND MORE!
2 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK
INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH,BI IN 1: WITH 12 THEMES!
3 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR
4 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR
5 OUR ENTIRE FIT LIFE CREATION FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE
6 LIFESTYLE ENTREPRENEURSHIP INFLUENCER + BRAND COLLABORATIONS
7 BRAND INTEGRATIONS WITH WELLNESS, LIFESTYLE, FUNDRAISERS, + HOSPITALITY!
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